I Workout, But I’ve Stopped Seeing Results
First off, good job recognizing that this is where you’re at and not settling for it! Plateaus are frustrating, but the reality is you’re only a few simple tweaks away from EXPLODING through the plateau.
Different Day, Different Workouts
So you work out regularly, but when’s the last time you tried a new regimen? Something completely foreign to your muscles that would shock them? In the fitness world we call this “muscle confusion” and it’s key to progression. Whether it’s cardio, strength, or endurance, you must REGULARLY switch things up in your workouts.
So many times, people get caught up in routines and end up going through the motions because your body knows exactly what’s coming. Not at Creed.
At Creed, we’ll throwing new moves and combinations at you all the time so that you avoid the dreaded plateau. And the best part? We coach you on how to perform the moves perfectly so that you stay safe and get the VERY MOST out of each repetition. Need to adjust the workout for an injury, disability, or maybe just need a slightly easier version of the move? No worries, we’ll help you adjust the workout to fit your needs so that you get the most out of EVERY workout.
You Need A Coach
Consider any successful person, athlete or business titan. How do they stay on track? How do they get better? Stay Motivated? Push themselves?
The answer is… THEY HAVE A COACH. That’s right. From Lebron James to the CEO of Apple, they have multiple coaches in EVERY AREA OF LIFE in order to help them dig in and push to get results. That’s why we believe so strongly in providing our members with a strong coaching environment so that they can see and feel real results happening with EVERY workout.
Everyone has different goals for their fitness and you need to know what they are. You also need to know WHY you want to achieve them. We call this your “why” and it’s VITAL. Without a strong why, you won’t show up when the going gets tough. You won’t get out of bed when you’re sore. And you won’t do what you need to do to truly succeed LONG TERM. At Creed, we have a process for helping you get to your why… it takes some digging.
Even though we workout in a group setting, we tailor the workouts with your goals, past injuries, and current fitness level in mind.
In summary, HAVE NO FEAR in trying us out! You’ll be in good hands as you try 3 free workouts on us and discuss with our coaches the best way to tackle your fitness goals. Best of all, there will be ZERO PRESSURE. We know that Creed isn’t for everyone, but those who choose it have found their fitness home and look forward to working hard alongside their newfound community at every workout.
If Creed sounds like the next best step for you, choose a class in the calendar below and sign up for your first workout for free. From there we can discuss your goals and get you moving in the right direction.
WE CAN’T WAIT TO SERVE YOU
-Coach Clint, Founder