1971 Hog Mountain Road, Suite #170, Watkinsville, Georgia 30677

How many workouts per week do you recommend?

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We believe that beginners should start with 3 days/week. Once you’ve been in the program for 2-3 months, we recommend bumping it up to 4 days/week. You’ll notice a trend at Creed – the most fit people in our gym workout 4 days/week. For a more detailed explanation, watch this video from our founder.

Oconee County's Best Fitness Programs

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