Most runners make the same mistake – they neglect strength training! Strength training will not only help you to run faster times, but it will speed up your metabolism and give you a more toned/defined body that running alone cannot accomplish.
We love Creed! They offer various times which makes it very convenient. The coaches provide many different exercises allowing the workouts to not get dull and repetitive. Above all we value the complete interaction among the coaches and the members. We never leave the gym without feeling encouraged!
If you’re looking for a gym where you are treated like an individual who deserves quality oversight, instruction, and attention, you will find all that and more at Creed! The trainers get to know you personally, they take an interest in you as a person, and they even check in on you to ensure that you at continuously progressing towards your fitness goals. Creed is more than a place to work out. It is a community of fun, fitness-minded friends!
We chose Creed initially based on a referral by a dear friend. After our 1st workout we were hooked. Creed offers a dynamic atmosphere to grow both physically and mentally. Clint and his team do an amazing job of challenging members while providing structure to proceed at your own pace. This community is second to none. I look forward to seeing my workout friends everyday.
