People start thinking crazy around this time every year. It drives me nuts!
Fitness is about more than just the end result. It’s about a lifestyle. It’s about the “process”.
This month, we spotlight Creed member Suzanne Stone. Suzanne joined the Creed this past summer, and while her consistency lacked some at the get-go, she soon found the motivation and drive she needed to make fitness a priority. Suzanne is a regular attendee of our...
Give up fitness. That’s right… GIVE IT UP! If you’re pursuing fitness for the wrong reasons, you’re missing it…bigtime.
When we focus, we accelerate towards our long term fitness goals. The key is to focus on what’s in front of us rather than the end result.