Semi-Private Training
Get all of the benefits of one-on-one personal training for a fraction of the cost. SPT members receive their own custom program that is tailored to their goals as well as in depth technique coaching and nutritional guidance in a session with only a few other people in the gym.
Why choose Semi-Private Training?
In semi-private classes, you’ll enjoy a blend of individualized coaching and group camraderie, together at a lower cost than you’d expect from standard personal training.
Custom Programming
Each semi-private member gets an iPad where they can view their athlete profile to work through a custom program during their session. Track your weights, make adjustments, and tangibly view your progress on our “Teambuildr” app.
Individualized Coaching
Since you’ll never receive a cookie-cutter program, our team of coaches will tailor your session to exactly the areas you want to focus on. Due to the small session size, you’ll get in-depth feedback and technique corrections on all movements.
Flexible Schedule
As opposed to other gyms where you are locked into one specific time, we allow all of our SPT members to change their time slots up every week if they need the extra flexibility.
Cost-Effective Training
Since there will be a few other people working on their own program during the same session, it actually brings your cost down, making our SPT prices very affordable. However, you receive all of the same benefits of having a 1-on-1 personal training session in addition to regular progress checks and office meetings to discuss things like nutrition and injuries.
Get started
Let’s have a conversation to determine if Creed Fitness meets your needs. Book a free consultation today to explore further.
