Our MethodGroup Personal Training & 45 Minute Workouts
Our 45 minute workouts maximize results for busy people.
5-7 Minute Dynamic Warmup
20-30 Minute Functional Workout
5-7 Minute Cool Down
REPETITIONS AND COUNTING
LIFE CHANGING EXPERIENCE
Experience our program for yourself!
Accountability and a strong support system are the keys to sticking with any fitness program, and at Creed, we take this responsibility seriously. When you join Creed, you aren’t just another face who comes and goes. You become part of a community that encourages and supports one another to live the happiest and most fulfilling life possible.
We believe that “a three stranded cord is not easily broken”, so we intentionally surround ourselves with friends who cheer us on and encourage us to be our best. Simply put, you’ll never walk alone on your fitness journey at Creed. We go to great lengths to ensure that our members get the highest level of service possible.
Personal Group Training
Our personalized group training classes help you exceed your fitness goals by expertly balancing perfect technique and high intensity workouts. Expert Creed coaches instruct, encourage, and motivate you through each phase of the training process.
Workouts change daily to keep you interested and push you to break through plateaus. Our functional exercises maximize results in the shortest time possible and will help the current exerciser squeeze out even more results from their efforts. At the same time, each exercise can be easily modified to meet you where you’re at if you’ve been inactive and are starting from scratch.